"Before I started working with Katie I was bed/chair ridden, hopeless, and my brain was constantly in a trauma loop. I was diagnosed with Dysautonomia/POTS five years ago and relapsed in the summer of 2021. After a year of trying to figure it out, I was diagnosed with mold toxicity. That’s around the time my friend who had worked with Katie Introduced me. Working with Katie helped me become consistent in doing my rounds in a more fun and non-pressuring way. I daily started to notice shifts in my body and brain, more energy, stabilized blood pressure, more mental clarity, and elevated mood. I had done something similar to this 4 years ago but I never got to the root of feeling safe in my body. Katie taught me how to feel safe in my body again. I think when you have been sick with an invisible and mysterious illness for so long people around you constantly think it’s all in your head, even some doctors. To have Katie was to have a breath of fresh air. I knew if she could get better, and I had gotten better once before, then I could get better again with her guidance. And I did! I’m living life again! I’m able to drive, work out, cook dinner for my family, and be present. I could write a book! I have my life back and it’s worth living!" -Maribeth